In this session, the importance of improving self-care using mind-body healing techniques will be highlighted and the techniques will be demonstrated.

This session discusses the symptoms of sleep deprivation such as mood changes, difficulty concentrating, memory and thinking problems, disorientation, sleepwalking, hallucinations, and tips on how to sleep well.

Learn the sacred teachings of the American native people, the diagnostic methods in Chinese medicine and Asian India influence on Western medicine.

A review of the different types of crystals, and the connection between crystals and healing.

 In this session, the impact of Chinese medicine will be highlighted to reduce the stigma of alternative energy medicine resources and identify the benefits of these therapies.

Learn what highly rated medical institutions are promoting mindfulness and meditation practices to improve physical, mental, emotional, and spiritual well-being.