Lifestyle medicine is an evidence-based approach to preventing, managing, and even reversing chronic disease by addressing the daily habits that shape health. It emphasizes how you sleep, how you respond to stress, what you are exposed to in your environment, and how connected you are to others.

Facilitator

Denise A. Frer Ed.D., HTCP, CH
Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom. Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email. Zoom is a popular web conferencing tool. No account is needed.