Participant Materials
How to Remain Healthy While Connecting with Others During COVID-19 (handout)
Improving Your Health (audio)
Participant Materials
Read MoreParticipant Materials
Holiday Stress Lecture (handout)
Holiday De-Stressing with Music (audio)
Participant Materials
How to Bring Joy and Happiness into Our Lives During Stressful Times (handout)
Joy and Happiness Meditation (audio)
Participant Materials
Mindfulness Meditation on Thankfulness (handout)
Mindfulness Meditation (audio)
Participant Materials
Read MoreParticipant Materials
What is Energy Medicine and How Does it Help Me Heal from Dis-Ease (outline)
Meridian Exercises (audio)
Participant Materials
How Do I Prevent the Transmission of Viruses and Bacteria? (outline)
Immune System (audio)
Participant Materials
Remaking the Body So it Heals (outline)
Relax Feel Great Meditation (audio)