Understand how wearable devices can track vital indicators like heart rate, stress, sleep quality, and glucose levels. Learn how to use these tools to become more informed and empowered in your wellness journey.

Facilitator

Denise A. Frer Ed.D., HTCP, CH

Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom. Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email. Zoom is a popular web conferencing tool. No account is needed.