This session discusses the symptoms of sleep deprivation such as mood changes, difficulty concentrating, memory and thinking problems, disorientation, sleepwalking, hallucinations, and tips on how to sleep well.

Facilitator

Denise A. Frer Ed.D., HTCP, CH

Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom.

Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email.

Zoom is a popular web conferencing tool. No account is needed.