Mental and emotional well-being are essential at every age. In this session, we’ll explore holistic strategies to support brain health, emotional balance, and resilience through all stages of life—from youth to older adulthood. You’ll gain insights into how stress, trauma, and chronic illness affect mental health, and how to foster vitality, healing, and peace of mind, particularly after a cancer diagnosis or other major health challenge.

Facilitator

Denise A. Frer Ed.D., HTCP, CH
Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom. Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email. Zoom is a popular web conferencing tool. No account is needed.