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Mastering the Art of Letting Go

Letting go is a powerful part of healing. Learn practices to cultivate gratitude, release fear, and build resilience—especially after a life-altering diagnosis or transition.

Facilitator

Denise A. Frer Ed.D., HTCP, CH
Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom. Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email. Zoom is a popular web conferencing tool. No account is needed.