Introduction to the Wheel of Health

Take a look at where your health is now and where you would like it to be. Begin with a self-assessment using the Wheel of Health to examine nutrition, spirituality, mindfulness, mind-body relationship, communication, physical environment, exercise, and rest. Complementary hypnosis for relaxation CD provided.

Location

St. Alexius Medical Center Amita Alexian Cancer Institute
Building 3
1555 Barrington RD
Hoffman Estates, IL 60169

Free to the Public

Registration

Call (847) 755-8400 Walk-ins welcome.

Facilitator

Denise A. Frer, EdD, HTCP, CH
Duke Integrative Health and Wellness Coach