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Ready to Sleep Better?

  • St. Alexius Medical Center 1555 Barrington Road Hoffman Estates, IL, 60169 United States (map)

Free to the Public

Integrate meditation into your wind down period and reprogram your bedtime routine. 90 minutes of incredible well-being relaxation by Dr. Denise Frer using hypnosis and mindful meditation

Complementary Hypnosis CD for unplugging for a better night's sleep.

Location

St. Alexius Medical Center Amita Alexian Cancer Institute
Building 3
1555 Barrington RD
Hoffman Estates, IL 60169

Registration

Call (847) 755-8400 Walk-ins welcome.

Facilitator

Denise A. Frer, EdD, HTCP, CH
Duke Integrative Health and Wellness Coach