Happiness isn’t a destination, it’s a daily practice. Discover simple, uplifting habits and mindset shifts that help you create more joy and meaning in your life.

Facilitator

Denise A. Frer Ed.D., HTCP, CH

Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom. Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email. Zoom is a popular web conferencing tool. No account is needed.