Caregivers often face emotional and physical strain. This session offers strategies for caregiver self-care, stress reduction, and long-term well-being—so those supporting others can also thrive.

Facilitator

Denise A. Frer Ed.D., HTCP, CH
Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom. Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email. Zoom is a popular web conferencing tool. No account is needed.