In this session, we reduce the stigma around alternative energy medicine and learn the impact of integrative medicine on conventional Western medicine.

Individuals respond to stress and anxiety differently. There is evidence that practicing mindfulness provides therapeutic physical, mental, emotional, and spiritual wellness.

Hope and purpose enable us to overcome hardships. A valued purpose for living saves us. Learn the difference between passive spirituality or idle wishing for something and working hard and wisely to help yourself heal.

In this session, resources are shared for those struggling with a chronic condition to connect their physical and mental health.

 Have you set healthy goals leading to a plan for a new healthy lifestyle after an illness? In this session, you will focus on making and achieving small goals to avoid overwhelming yourself. Small goals are easier to achieve and will eventually lead to meeting your main goal to kickstart your new healthy lifestyle.

What are the latest wearable devices and mobile apps that promote wellness, and which ones will benefit you?

Health is linked to a person’s thoughts, feelings, beliefs, and attitudes that are positively or negatively affect how healthy or unhealthy your body can be.

Learn how to have a better quality of life by becoming more active, and more engaged. Learn about on-line communities, Al-assisted technology, plant-based nutrition, at home fitness, and other products that increase longevity, health, and wellness.

What interventions would provide a higher level of wellness? What factors help people maintain health and wellness to change their lifestyles? How can you have and maintain a higher level of wellness?

They used breathing techniques. This session is an introduction how to turn on the body’s natural abilities to prevent illness. You will learn how to be the pilot of your health not the passenger.

Mental health is multidimensional and includes healthy-living, self-care, fitness, nutrition, diet, and spiritual practices. Wellness is an individual pursuit. Become your healthiest self by looking after your mental health, feeling good about yourself; coping with challenges; connecting with your community; having control and freedom; and having a sense of purpose and feeling valued.

Stressors can be divided into those that arise from internal and those that are external and are emotionally induced such as time stress, anticipatory stress, situational stress, and encounter stress. The challenge is to minimize distress and maintain eustress. Learn how to take active steps to minimize undesirable stress in yourself.

Are you interested in tips and tricks to explore to release tension from your body and mind that cause physical discomfort and pain? Learn to reprogram your body and mind and become the master of your life.

 Cancer is caused by both internal (inherited mutations, hormones, and immune conditions) and environmental/acquired factors (such as tobacco diet, radiation, and infectious organisms). Why do other cultures have a 25 times lower incidence of prostate cancer and ten times lower incidents of breast cancer than do residents of Western countries?

Join in a wake-up call to wellness by enhancing your kinesthetic, auditory, and visual senses through meditation.

Problems in the body (and mind) arise from deficiency, where we are stressing our body by clogging our tissues and tubes and suffocating our cells and vital energy. Learn to implement early, layered and long-duration interventions for better healing, well-being, and mortality.

The basic policy of integrative/complimentary medicine is multidisciplinary medicine and focuses on lifestyle, natural therapies, and natural herbs and supplements. Integrative/complimentary rebalance includes the five R’s: remove offending organisms through herbal medicines, replace digestive enzymes; reinoculated; and repair with right nutrients and re-energize with energy medicine techniques.

The goal of modern medicine is personalized prevention and palliative care. Prevention includes the five R’s: rebalance lifestyle; removal viruses using medicine; replace digestive enzymes; reinoculated; and repair with nutrients. Learn the latest innovations toward prevention, healing, well-being and longevity.

Learn how to give yourself or others a crystal healing. You will learn about the appropriate crystal and affirmation for each of the seven chakras and learn how crystal energy works to improve the function of the body’s systems and organs.

Group regression is a relaxing hypnotic trance that allows us to go into a safe place (a scene by a river, lake, mountain, in a meadow, etc) and receive positive suggestions for feeling good, and for making wise decisions about physical, mental, and emotional health.

Learn the latest research on why people suffer from restless sleep. Then learn the latest medically research techniques for a restful nightly sleep.

Your body is a cascading fountain of energy systems. Every person carries a distinguishing energy in every cell, organ, and system of the body. Illness shows up in your energies before it manifests in physical symptoms. Learn how to detect, connect with, interact with, and work in partnership with your energy systems. You will be learning how to see feel and influence your body’s health.

What do patients who are in remission have in common? What is the latest research on remission from cancer and other chronic diseases?

How do you remove anxiety, stress, and worry from your daily current life? Learn how you can come up with a program that removes the damaging effects of anxiety, stress, and worry from your body.

Would you like to improve most of the side effects of chemotherapy, radiation, and chronic illness medications? Most of the side effects including nausea, fatigue, and other discomforts can be soothed away using energy-healing techniques that remove energy blocks that are the root of most irritating side effects.